Programs
Traditional Forms (taolu)
Taolu, refers to the set routine (form) practice component of Kung Fu. Taolu routines comprise of a continuously connected set of pre-determined techniques, choreographed according to certain principles and philosophies which incorporate techniques and stylistic principles of attack and defense. These include hand techniques, leg techniques, jumps, sweeps, stances & footwork, seizing, throwing & wrestling, balances etc. Traditionally, Taolu routines were originally compiled to preserve the techniques and tactics of a particular lineage or system, and would gradually improve a practitioner’s flexibility, stamina, strength, speed, balance and co-ordination, and would “imprint” a tactical order into practitioners. Taolu routines include individual routines and group routines, as well as partner/dual routines.
Traditional Weapons
In Chinese Martial Arts, the use of traditional weapons is practiced. In Wutan New England you could see and learn from the Saber or Broadsword and the Straight sword as short weapons to the long Staff, the Spear and the Kuang Dao as long weapons. Also, less common weapons such as Deer Horns knives and judge’s pens are practiced and taught in our lineage, providing practitioners with spectacular traditional forms which develop countless skills once mastered.
Combat (sanshou/sanda)
Sanda is a modern unarmed combat sport which developed from traditional wushu techniques, and primarily makes use of punching, kicking, throwing, wrestling and defensive techniques.
Competition bouts take place on an elevated platform called a “leitai”, which is 80cm in height, 8m in width and 8m in length and comprises of a frame covered in high density foam with a canvas cover. On the ground surrounding the platform is a protective cushion that is 30cm in height and 2 meters in width. Competing athletes wear protective gear which includes a head-guard, chest protector and gloves, as well as a mouth-guard and a jockstrap.
Shuai Jiao (chinese wrestling)
Shuai Jiao (often called Chinese Wrestling) is a style originating from the Hubei Province in China. Shuai Jiao has many movements that throw the opponent to the ground in which you must remain standing. These unique takedown techniques are not found in other styles. These techniques uproot and throw the opponent very quickly. Yin and Yang is the concept of opposing forces acting in coordination with each other. Yin and Yang mean balance. Shuai Chiao uses the opponent’s own body position is used against him. Fast-moving footwork and leg sweeps are combined with techniques that control the opponent’s upper body.
Self Defense
If your interest is not to dive into the world of traditional Chinese Martial Arts but to learn self-defense techniques, we have a series of courses in which you can learn how to function in certain situations that may arise in daily life. Basic self-defense course, self-defense course for women, and corporate self-defense courses are available. Please ask for more information.
